Dharma Bits

Bits · Getting Started

Short Videos

Thich Nhat Hanh on nirvana (freedom), a major Buddhist essential concept. https://www.youtube.com/watch?v=t-rCGmCCMMs

Thich Nhat Hanh on forgiveness, where he tells a US veteran's Vietnam War story. https://www.youtube.com/watch?v=0CM9F1mdfcc

Here's a fascinating video showing that consciousness can extend past death. This finding is very inline with Buddhism's answer to "who am I?" which is loving, compassionate awareness. https://www.youtube.com/watch?v=WnoIf2NwaRY

Here's a very special, 5-minute talk by Sam Harris on the importance of being present. The video content is not relevant, only the audio. https://www.youtube.com/watch?v=T3JzcCviNDk

Dharma Bits is a list of mindfulness meditation resources that I love. I hope you enjoy them as well!

-Alex L


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